Retreats Days
Discover Your Path, enlighten your spirit
Nature Retreat Day
Saturday October 2nd 10-4.30
Free your mind, ground your body.
Starting the day with a grounding Yoga Practice within nature ( weather permitting)
Followed by a healthy homemade snack and drink.
Spend some time, exploring the beautiful grounds as you take time out to nature bathe, be mindful, collect nature items.
A beautiful vegetarian/vegan lunch provided for you to enjoy and lap up the sunshine outside in the courtyard.
Rejoin again after lunch for a relaxed creative activity and Yin style Yoga practice to ease you into relaxation.
Ending with an amazingly Zen soundbath, immerse yourself into sound healing and relaxation and a journey of wonder, leaving you feeling floaty and in the clouds ready to depart for the day.
MORNING RETREAT
Sat 11th September 2020
Recharge and Create
A morning to escape every day life.
Starting with a morning uplifting yoga practice to freshen the mind and body.
Home made cakes, snacks and drinks to enjoy.
A Workshop by the amazing Sunflower Macrame, where she will teach you to to make a beautiful creation of your own to take home.
An optional walk within the grounds within nature and finishing with a mediation amongst the trees. ( bring umbrellas just incase!!!)
