Pregnancy Yoga Online Course
This beautiful course will leave you feeling relaxed, nurtured and confident about your pregnancy. Seven classes which can be played over and over again teaching you techniques, movements to help your beautiful body grow into a mother. Confident affirmations to leave you feeling inspired.
These classes will completly allow your to connect with your bump and take time out of the outside world to truely bond and take time during this special moment.
Suitable from 12 weeks ( after first scan)
If you have any medical issues regarding your pregnancy or otherwise please consult medical advice prior to undertaking any classes. Or send me a message for guidance.
You will receive a link which contains a series of classes to access on demand, as well as a pretty journal sheet allowing you to plan and feel confident about your choices.