Sophie 

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I own and run a small business from home in Salisbury and live with my husband, our four grown up girls and two cats.

I am a very outgoing person and enjoy spending time with family and close friends. When I have free time, I enjoy cooking and exploring new recipes as well as walking along the coast and taking in the sea air. 

Whilst being a trained Nursery Nurse and I have worked in all sectors including Hospitals, Nurseries (where I was a special educational needs coordinator), Pre-schools and private homes. I'm passionate about the development of children from 0-5 years and have always enjoyed observing children grow and develop in a safe environment. Most recently I have been focusing on Women who are going through the change of life as it is something very personal to me.

I am offering two types of Nurture Circle classes, these are specialised, unique classes designed for Mums with Babies and Women who have grown up children and experiencing peri menopausal symptoms or going through the menopause.  

The classes typically focuses on promoting a sense of relaxation and comfort,  emphasising on creating a nurturing and supportive environment. They are Warm, Cosy, and are a Save Space giving you opportunities to share your experiences with each other in a non-judgemental way. 

In my Nurture Circles, you can share your joys and challenges of being a women, a mum discussing various ideas and techniques, and offer each other emotional support, and gain opportunities for you to learn new skills, such as mindfulness practices, self-care strategies, or communication techniques. 

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