WELCOME

Yoga and Health for Everyone

Treat your body like a temple, whether your pregnant, have a baby, or none of the above, allow your body to rest and relax using yoga, exercise and massage.

Come and explore our membership options and pay less for your monthly classes.

 

RELAX MY BODY

Be in the Moment

Yoga and Therapies are a big part of my life which I would love to share with you. 

From Pregnancy Yoga and Massage to Baby massage courses, Mum and Baby Yoga to Yoga for EVERYONE, Day retreats, we offer a calm relaxed enviroment for your to thrive. 

 

I started pregnancy yoga from 12 weeks all the way until 40 weeks. Gemma is such a wonderful instructor making you feel at ease and always gives you ways to adapt positions to make sure you feel comfortable and getting the most out of your practice. I will miss pregnancy yoga but can't wait to take up another class with her once baby arrives!

Bex - Salisbury

 

LET’S CONNECT

 

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